Blog

Curveball (Mon, 17 Sep 2018)
Life has a way of throwing us the unexpected, surprising and often times disruptive curveball. It comes at us fast and happens to all of us no matter what level of life we’re on. We can feel the wind of change and often hear the brewing storm but can’t see it. Having a good eye … Continue reading Curveball →
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Overthinking (Mon, 03 Sep 2018)
Please don’t kill that vibe!!!  Goals and dreams are exciting. Our passion often wakes us up in the morning and gets us moving. We start out fired up and ready to hit the pavement and then it happens. We begin to overthink our decisions. Overthinking changes our mood, shuts down our excitement and causes us … Continue reading Overthinking →
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Make Room (Mon, 27 Aug 2018)
Sometimes we come to an end of a thing abruptly. It’s like fight or flight takes over and now or never becomes our only choice. We hold on to things and people because it’s comfortable, but why hold on when it’s still not meeting your core needs. We have to learn to let go more … Continue reading Make Room →
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Growth (Mon, 20 Aug 2018)
Growth is hard, uncomfortable and sometimes frustrating. It also comes with a lot of confrontation. That confrontation is mainly with ourselves and rarely with others.  In order for growth to take place, we have to take a hard clear look at ourselves, the life we lead and the life we’re striving to achieve. It is up … Continue reading Growth →
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Opportunity (Mon, 13 Aug 2018)
Everywhere we go and everywhere we look, it’s there looking back at us. Sometimes it smiles at us, other times it waves at us, but most often….it speaks to us.  Opportunity is one of the things that we all get to experience no matter where we find ourselves at in life. It has a way to get our attention and flirt with … Continue reading Opportunity →
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Face-Off (Mon, 30 Jul 2018)
The time has come to face the music. You’re not who you appear to be. You’ve taken a backseat to so many things, that you’ve now become the backseat. You’re not happy there, but you feel obligated to keep things going. You’ve settled in a place that was supposed to be temporary. You think you’re … Continue reading Face-Off →
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Trust (Mon, 23 Jul 2018)
These five letters hold the trajectory of our lives. They have the power to make or break every single relationship we have and that includes the one we have with ourselves. This small, yet significant word can make you question everything and everybody.  It has left many of us jaded and side eyeing the very people that … Continue reading Trust →
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Stay In Your Lane (Mon, 16 Jul 2018)
We are all required to operate in a lane. We can travel on the same road for guidance, but I can’t work your lane and you can’t work mine.  Knowing this fact, why do we consistently veer off into another lane without warning?  My guess is that we’re out of alignment. Whether spiritual, physical, mental or emotional, we’ve … Continue reading Stay In Your Lane →
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The Vision (Mon, 02 Jul 2018)
Most of us have been trained to live life a certain way. We’ve been taught by our parents, teachers and bosses, but what about THE VISION? We all have one that is far greater than the life we now live. Don’t believe me…… The bible says in Habakkuk 2:2,  Write THE VISION and make it … Continue reading The Vision →
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Will You Join Me (Mon, 25 Jun 2018)
Will You Join Me?!. This is the question, phrase and statement I put in the subject line when I send my introduction letter out to my guest. But today, I want to know Will You Join Me for an entirely different reason. I want to know …. Will You Join Me in gathering friends in … Continue reading Will You Join Me →
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